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Question 1 (10 points)

Which of the following is NOT a HEALTH related fitness component?

Question 1 options:

cardiovascular endurance


agility


muscular strength


flexibility

2 Answers

4 votes

Answer:

Step-by-step explanation:

i believe it would be agility

User Ninefifteen
by
7.9k points
6 votes

Answer:

agility

Step-by-step explanation:

There are only five health-related fitness components and these are:

a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.

b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.

c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.

d. Flexibility - the ability of your joints to move and bend through a full range of motion.

e. Body composition - refers to the proportions of your lean and fat tissue.

User Dvcolgan
by
8.2k points
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