Athletes warm-up to ensure their joints are flexible. flexible joints are

asked May 5, 2021 102k views

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Flexible joints help prevent injury when exercising and it is very important

Xited answered May 8, 2021

by Xited

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Flexible joints make it easier for the athlete to run without problems and lower the risk of an injury happening

Biranchi answered May 12, 2021

7.7k points

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