102k views
2 votes
Athletes warm-up to ensure their joints are flexible. flexible joints are

2 Answers

0 votes
Flexible joints help prevent injury when exercising and it is very important
User Xited
by
7.6k points
2 votes
Flexible joints make it easier for the athlete to run without problems and lower the risk of an injury happening
User Biranchi
by
7.6k points