Question

Using the TRX band for Ear Pulls, T’s and Y’s works primarily which body part?

Question 20 options:

Shoulders and Traps


Chest


Legs


Glutes and hips

Answer 1

Answer: Shoulders and traps
Explanation: You are typically holding the TRX band with your hands and most exercises help build up your shoulder muscles and traps.

Answer 2

Answer: It works on your shoulders and traps

Explanation: Hope this can help :)