Question

Select the correct answer.

The Physical Fitness Pyramid suggests that teens do all of the following EXCEPT:
A. Increase their inactivity level if they follow the other recommendations.
B.
Exercise for aerobic fitness 3-5 days per week.
C. Live a lifestyle of physical fitness.
D.
Exercise for muscular fitness 2-3 times per week.

Answer 1

increase their inactivity level if they follow the other recommendations