203k views
3 votes
How does your cognitive appraisal of an event determine your stress level?

User Gmc
by
7.6k points

1 Answer

3 votes

Answer:

Cognitive appraisal helps determine your stress level.

Step-by-step explanation:

If you have an exam, you have to evaluate the level of stress that causes. if it is a challenge you can meet, you can have positive feelings, and reduce stress. But if the situation is a threat negative feelings will increase stress level

User Exa
by
7.8k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.