Register
How many stretches should you perform before your workout begins?
60.7k views
5 votes
How many stretches should you perform before your workout begins?

User EMC
by
7.5k points

2 Answers

4 votes

Answer:

It is best to stretch 30-90 seconds. Or 2 times a week for 60 seconds pee exercise.

User Jaanna
by
7.0k points
5 votes
About 10 because you have to strech every part of your body so you wont tear a muscle
User Jonas Schmid
by
7.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.1m questions

10.7m answers

Other Questions

A family of 5 just changed health insurance plans. They moved the entire family to a new plan on June 1st. The previous plan covered them until May 31st. On May 10th the oldest son visited the doctor for
David works at a big city hospital. He often helps during operations. He monitors the patient’s heart beats and records the pulses with the help of a machine. David also takes down some additional notes.
How to prevent gallstone from forming? 250 words answer. thank you.
A nurse teaches a nursing student about the criteria that a client should meet in order to be admitted to a hospice. Which statement made by the nursing student indicates the need for effective learning?
State and describe the function of the three main types of lymphocytes in our body.
Link Copied!