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List four (4) vigorous activities (aerobic or sports/recreation) that will improve cardiorespiratory endurance.
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List four (4) vigorous activities (aerobic or sports/recreation) that will improve cardiorespiratory endurance.

User Ian Vaughan
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2 votes

Fitness Walking.
Running (jogging)
Bicycling.
Swimming.
Cross-Country Skiin
User MGY
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2 votes

Answer:

Jogging, aerobic dancing, cycling and circuit training.

Step-by-step explanation:

User Asmmahmud
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