200k views
2 votes
How can you help someone become calm before a big event?

Stress is very bad for people and so is anxiety.

User Monk L
by
7.2k points

1 Answer

5 votes
People can ease their anxiety in various different ways. One would be perhaps trying to bring a friend along to the event so at least they can feel more comforted. Another way would be for that person to share how they are feeling to a close friend, or family member, as it’s not good to keep feelings bottled up.
User Tom Hundt
by
7.0k points