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When preparing to exercise, it's best to warm up your muscles before stretching. Please select the best answer from the choices provided. OT
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4 votes
When preparing to exercise, it's best to warm up your muscles before stretching.

Please select the best answer from the choices provided.
OT

User Adam Johnson
by
5.5k points

2 Answers

7 votes
it’s very important that you stretch your muscles before exercise because if you don’t you could strain you muscles. you didn’t show what the choices provided were tho lol
User Alexshr
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6.8k points
1 vote
The answer is that is the correct way to warm up
User Manuel Quinones
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7.6k points
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