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1 vote
1 vote
Describe how overtraining can lead to chronic
injury.

User Tigt
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1 Answer

5 votes
5 votes

Answer:

Overtraining injuries are musculoskeletal (involving muscles, joints, and bones) injuries that occur due to more activity or exercise than your body is used to. They can happen to anyone who increases the amount or intensity of activity or changes the type of activity.

User Anad
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