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How does a person’s nutritional needs change with an increase in activity to gain muscle mass?

How does a person’s nutritional needs change with an increase in activity to gain muscle mass?
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How does a person’s nutritional needs change with an increase in activity to gain muscle mass?

User Ottilie
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Answer:

Dietary carbohydrates provide the body with energy for tough workouts and replenish energy stores in muscles in the form of glycogen.

Step-by-step explanation:

User DrZoo
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