221k views
3 votes
Why is it important to relieve stress?

User Blahster
by
6.4k points

2 Answers

5 votes
if you don't you die faster
User Jeshurun
by
6.2k points
1 vote
It’s important because reducing stress because it improves sleep and reduces irritability, anxiety and depression as well as increases your productivity at work
User Brian Powell
by
5.2k points