HELP PLEASEE!! Explain how each of these 5 coping strategies for stress will benefit someone please (explain for each one) 1.Exercise 2.Breathing exercises 3.meditate 4.socialize 5.taking breaks

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asked Aug 5, 2021 22.1k views

3 votes

HELP PLEASEE!!

Explain how each of these 5 coping strategies for stress will benefit someone please
(explain for each one)

1.Exercise

2.Breathing exercises

3.meditate

4.socialize

5.taking breaks

Health
college

Lydon asked

by Lydon

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5 votes

Answer:

I think all of them could work because everyone is different but if not then 2.,3.,5.

Step-by-step explanation:

Md Shafiul Islam answered Aug 11, 2021

by Md Shafiul Islam

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