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What does Borg's Scale of Perceived Exertion tell you? 1. The level of exertion at which you are recovering. O B. Your maximum heart rate. O C. The level of exertion at which you are exercising. our target
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Jan 16, 2021
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What does Borg's Scale of Perceived Exertion tell you?
1. The level of exertion at which you are recovering.
O
B. Your maximum heart rate.
O
C. The level of exertion at which you are exercising.
our target heart rate.
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c level of exertions at which you are exercising. In my opinion not the best tool to measure this. I prefer the visual analog scale.
Iamnaran
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Jan 22, 2021
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