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Weight training has the biggest effect on A cardiac muscles B. smooth muscles C. involuntary muscles D. skeletal muscles Please select the best answer from the choices provided o o o o
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4 votes
Weight training has the biggest effect on

A cardiac muscles
B. smooth muscles
C. involuntary muscles
D. skeletal muscles
Please select the best answer from the choices provided
o
o o o

User Kayvon
by
3.6k points

2 Answers

2 votes
The answer is D. Weight training is a form of resistance training that promotes muscle growth to the stimulated muscles (typically skeletal muscles).
User Hbf
by
4.1k points
3 votes
D. Skeletal muscles I think (not completely sure)
User Shuvro
by
3.7k points
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