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Can someone easily explain what carbohydrates are to me? Some examples?

User Tomalec
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2 Answers

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Answer: A carbohydrate is an organic compound such as sugars, starches, celluloses and gums, that occurs in living tissues and food. Examples of whole carbs include vegetables, whole fruit, legumes, potatoes and whole grains.

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User Pankaj Jatav
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They are the sugars, starches, and fibers that’s found in fruits, vegetables, grains, and milk products.
User Wizz
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