Question

Once a person passes the age of 65, he or she should stop exercising.

Please select the best answer from the choices provided.
True
F

Answer 1

the answer is false. exercise is important throughout your entire life, although after 65 it would be easier on your body to do less intense exercise.

Answer 2

False. Age is not a limiting factor to whether you can exercise and it is healthy to continue exercising. However there are limiting factors to what exercises one can do at that age, stopping your exercise routine based on age alone is generally a bad thing.