Question

Dave is worried because he has a family history of colon cancer. You know he needs to increase his fiber intake to help him lower his risk. Which of the following foods would you recommend?

a. Whole grain breads
b. Lean turkey
c. White Toast
d. White rice

Answer 1

A, whole grain bread has more fibers.

Answer 2

A) Whole grain breads

Step-by-step explanation:

Whole grain products have more fibers than their white counterparts, so Dave would be taking in more if he replaced his bread with whole wheat.