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Jhaynie · Answer 1 · 2021-09-20T22:55:37+0000

Answer:

Chicken, Almonds, Leafy greens, Yogurt, Sweet potatoes, Quinoa, EggsJumping exercises, like jump squats,are one of the best ways to increase the height. It supports the conditioning of the muscles and joints of the lower body and improves the height of the body.

Eoghan · Answer 2 · 2021-09-23T15:16:45+0000

Answer:

fresh fruits ,fresh vegetables ,whole grains ,proteins ,dairy...flexibility exercises/yoga/ aerobic activities/tag...biking/ ...SILVER PEAKS Height Growth Maximizer

Step-by-step explanation:

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