Register
Name an activity that builds muscular strength. Name an activity that builds heart and lung endurance.
87.2k views
1 vote
Name an activity that builds

muscular strength. Name an activity
that builds heart and lung endurance.

User Sydneyos
by
4.8k points

2 Answers

3 votes
Running and jogging because it pumps blood throughout you body and it will also build up your calfs
User Florian Mielke
by
5.1k points
2 votes

Answer:

Anaerobic work like weight training is used to build muscular strength and cardio exercises like running and biking are used to build heart and lung endurance.

Step-by-step explanation:

User Aggelos Biboudis
by
4.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.6m questions

6.0m answers

Other Questions

Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
When creating a plan for the use of space in an early childhood educational setting, it is best to plan for clear passageways throughout the classroom. design only small, cozy spaces so that children feel
Which of the following is NOT true about energy balance? A. Energy balance is influenced by the amount of exercise one gets and their dietary habits. B. Inactive people use more energy so they should consume
Your an average, moderately active Adult female . Therefore , you should consume approximately ___ calories and 60 grams of fat.
What is a serving size of vegetables
Link Copied!