Question

30) Research suggests that when writing out a plan to achieve your biggest goals, it is important to A) focus on broad rather than specific goals. B) identify your options and track your progress. C) make a general plan, which embeds your intentions firmly in your memory. D) keep plans and goals private. E) avoid specific goals because it increases stress.

Answer 1

Answer: (B) identify your options and track your progress.

Explanation: When incorporating a plan, in achieving the biggest goal, an individual should identify the options to be instituted and make periodical reviews to track the progress.

However, in context to the provided options, focusing on a specific goals; and seeking social support in some scenario rather than keeping plans and goals private, are important in accomplishing a desired goal.

Answer 2

B) identify your options and track your progress.

Step-by-step explanation:

This is because, the more you identify your options, the better it is to track your progress thereby actualising your goals.

Example, in the case of trying to lose wieght, it is necessary to identify the options through which this could be achieved. Some of the options include eating twice each day rather than trice, excersing, drinking lots of water, eating fruits.

On the otherhand, keeping track of the progress like how many kilos lost each week helps someone to know if his or her plan of losing weight is on track or not.