214k views
4 votes
Describe the relationship between nutrition and mental health; provide examples.​

2 Answers

5 votes
Nutritional health can help regulate everyday bodily functions which is return and help the way you feel and can help a person improve their mental well being.
User Mike Szyndel
by
5.9k points
4 votes

Answer:

Nutrition is the ability to obtain food which help in the growth of an individual and it is related to mental health in a way because mental health deals with the ability to understand oneself and to cope up with normal lifestyle

Step-by-step explanation:

If a person has a good nutrition diet such as a balanced meal, that person will have the right amount of energy and cell functionality to help that person function well in terms of mentality and that will increase the chances of an individual to cope better in life rather then a person with bad eating disorder in terms of mental health

User Sbeam
by
5.2k points