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I’m 15 years old and I rarely get good sleep so I decided to start taking 10mgs of melatonin every night. Now I haven’t been feeling any different so I decided to take 3 pills of melatonin at once. Is
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I’m 15 years old and I rarely get good sleep so I decided to start taking 10mgs of melatonin every night. Now I haven’t been feeling any different so I decided to take 3 pills of melatonin at once. Is this bad for me ?

User Webjunkie
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2 Answers

5 votes
Consult with a doctor. You can harm yourself really badly if you overdose on stuff.
User Stephen Binns
by
7.5k points
3 votes

Answer:

yes, just take hot showers b4 u sleep and it'll be ok

Step-by-step explanation:

User Themazz
by
8.3k points
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