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23 votes
Squats work which muscles?

arms
legs
back
chest

User Pecata
by
3.5k points

2 Answers

11 votes

Final answer:

Squats primarily work the legs and back muscles, targeting the quadriceps, hamstrings, glutes, and erector spinae.

Step-by-step explanation:

Squats primarily work the legs and back muscles. When performing a squat, the main muscles targeted are the quadriceps (front of the thighs), hamstrings (back of the thighs), glutes (butt muscles), and erector spinae (lower back muscles).

User Qfazille
by
3.6k points
4 votes

Answer:

legs

Step-by-step explanation:

User Sang Suantak
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3.1k points