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Which exercise best helps to strengthen your pectoralis? * squats lateral lunge bench press shoulder press

Which exercise best helps to strengthen your pectoralis? * squats lateral lunge bench press shoulder press
187k views
19 votes
Which exercise best helps to strengthen your pectoralis? *

squats
lateral lunge
bench press
shoulder press

User Rudy Gnodde
by
8.4k points

1 Answer

8 votes
Bench press and shoulder press
User Rana Jayant
by
8.5k points
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