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Which component of fitness is defined as the ability of a muscle groups to develop in Maximal contractile force against a resistance in a single contraction? A-cardiovascular endurance B-muscle strength
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Which component of fitness is defined as the ability of a muscle groups to develop in Maximal contractile force against a resistance in a single contraction?

A-cardiovascular endurance
B-muscle strength
C-flexibility
D-body composition

User Seifolahi
by
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2 Answers

1 vote
The answer will be: B-muscle strength
User Webstrap
by
7.1k points
5 votes
B- muscle strength sorry if I’m wrong
User Francis Lee
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6.9k points
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