Question

What are 3 ways physical activities can improve appearance

Answer 1

Answer: They Can help build muscle and indurance and help our proformance in other activitys

Step-by-step explanation:

Sry if i spelled anything wrong (i'm 13 not 15 lol and i'm dumb which is and Oof but lol hope that helped

Answer 2

A gym session or brisk walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem