List two things that you have seen people do to deal with anxiety- in sports, drama, musical performances etc

asked Jan 27, 2021 173k views

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Meditation is a great way and common way that people use to destress or deal with anxiety. Journaling, listening to music etc.

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3 votes

Answer:

Deep breathing, pretend no one is watching you

Step-by-step explanation:

MBorg answered Feb 2, 2021

by MBorg

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