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What does Borg's Scale of Perceived Exertion tell you?

O A. Your target heart rate.
O B. The level of exertion at which you are exercising.
O C. Your maximum heart rate.
O D. The level of exertion at which you are recovering.

User Mar Cial R
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1 Answer

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The answer is the level of exertion at which you are exercising.
User Ana GH
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