88.2k views
2 votes
Which of the following is the best exercise type to work the muscular system?

Aerobic
Stretching
Balance
Resistance

User Jimbobuk
by
3.1k points

2 Answers

5 votes
aerobic would make the nost sense
User John Wordsworth
by
3.1k points
3 votes
Aerobic Exercises is the answer
User Void
by
3.9k points