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Explain the relationship between physical activity, fitness, health, and wellness.

2 Answers

3 votes
They all combine and take part in making your overall health better.
User Rlorenzo
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5 votes

Answer:

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

Step-by-step explanation:

User Gio
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