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Which of the following is an example of a proper cool down? Question 2 options: Sprints Pull ups Static stretching Jogging

Which of the following is an example of a proper cool down? Question 2 options: Sprints Pull ups Static stretching Jogging
36.4k views
5 votes
Which of the following is an example of a proper cool down?

Question 2 options:

Sprints


Pull ups


Static stretching


Jogging

User Pankaj Sejwal
by
8.4k points

2 Answers

3 votes
Static Stretching it is a good way to relax your muscles and Lower your heart rate
User Davide Icardi
by
7.8k points
5 votes
Static’s stretching because the other exercises will increase your heart rate since it needs your large muscles in order to work
User Fractalf
by
8.0k points
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