Answer:
emotions when you are exercising
Step-by-step explanation:
When you exercise, the body releases endorphins or chemicals that minimize the sensation of pain. They can increase your mood and reduce feelings of anxiety. You will also feel better when you exercise because you are healthier, you will have more energy, and you will look better. When you exercise there are many benefits that help you be happier and makes you feel better about yourself, knowing you did something good for the body and soul.