Question

Arm action when running will NOT help you maintain balance and conserve energy.

A. True

B. False

Answer 1

False

Because you ur arms will give you momentum

Answer 2

B. False

Step-by-step explanation:

Your arm action should be a consistent mix of efficiency and repetition. Arm action can vary by player or by the position they play. Regardless of your position, the goal is to be fluid and display a continuous arm action through your target. Your step, shoulders and hips should be in line with your target.

(happy too help)