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2 votes
Which of the following is NOT correct form for downhill running?

A. Keep your foot strike heavy.

B. Keep your center of gravity over your front leg.

C. Control your arm motion.

D. Land on the ball of your foot to absorb more shock.

User Maryssa
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2 Answers

2 votes
D~ idk,, it just sounds painful :D
User Pablochan
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2 votes
Definitely D, it will cause you to lean back resulting in a fall
User Sunil Shakya
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