What are two methods of hydrating the body after exercise

asked Dec 18, 2021 14.3k views

1 vote

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4 votes

Answer:

water

Step-by-step explanation:

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Parminder answered Dec 21, 2021

4.5k points

3 votes

Answer:

Drink plenty of Water, Back down from eating anything that has Fat, and Get extra Sleep

Step-by-step explanation:

Amaala answered Dec 23, 2021

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