Question

What are the eight areas of wellness and how can they be incorporated into one's daily life?

Answer 1

The Eight Dimensions of Wellness are:

Emotional—Coping effectively with life and creating satisfying relationships

Environmental—Good health by occupying pleasant, stimulating environments that support well-being

Financial—Satisfaction with current and future financial situations

Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills

Occupational—Personal satisfaction and enrichment from one’s work

Physical—Recognizing the need for physical activity, healthy foods, and sleep

Social—Developing a sense of connection, belonging, and a well-developed support system

Spiritual—Expanding a sense of purpose and meaning in life

Step-by-step explanation:

Answer 2

Answer: The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social