Answer: Please make sure to modify some words so you don't get plagiarized! Below :)
Mental health is your voice speaking to you, deciding with you or sometimes for you. It determines your actions, emotions, stamina, and your physical health. It's a difficult thing to maintain, to get a positive thought process is hard, and to get a negative one just takes one bad thought. It could be about yourself, a friend, an enemy, a family member, your neighbor, or maybe even pets or strangers.