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What advice would a personal trainer give you before a workout?
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5 votes
What advice would a personal trainer give you before a workout?

User Diop
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2 Answers

3 votes

Answer:

stretch at the end of your workout

User Jurn
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4 votes

Answer:

Have a quick snack an hour before to get the energy, warm up

User George Yates
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5.4k points
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