Question

What causes tension in your back?

Answer 1

hope this helps! :)

Step-by-step explanation:

At the point when you're focused on, your breathing examples change and cause strain and pressure in the mid-back. Your shoulders hunch up and cause torment all through the upper and center back. Low-back agony incorporates the tailbone and lower half of the back muscles. These muscles influence adaptability and stance.

Answer 2

Putting it through stress by carrying heavy objects and not having proper posture