127k views
4 votes
How long should you prefer cardio exercises each day?

A.
30 minutes
B. 60 minutes
C.
90 minutes
D.
You don't need to perform cardio exercises ever day.

2 Answers

3 votes
A. 30 minutes a day
User Nethrenial
by
3.7k points
4 votes
Preferably about 30 minutes a day
User Joshua Soileau
by
4.3k points