What do you think the purpose is of switching back and forth from HIIT to abdominal exercises? Please explain.

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asked Dec 27, 2021 199k views

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What do you think the purpose is of switching back and forth from HIIT to abdominal exercises? Please explain.

Health
middle-school

Beltran asked

by Beltran

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Answer: to exercise both sides of you body equally and/or to not put so much strain on one side

Adam Harkus answered Jan 1, 2022

by Adam Harkus

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