Answer:
Balance.
Step-by-step explanation:
Balance thinking is a way of seeing things that is realistic and in the middle. It’s like learning to see all the shades of grey in life. It might sound boring at first. This tends to be because thinking in extremes can be rather exciting with all the drama it creates.
Other benefits of balanced thinking are as follows:
- lower anxiety and frustration
- increased feelings of calm
- more able to see the bigger picture
- better decision making
- improved capacity to see the perspective of others
- which then improves your relationships.