222k views
5 votes
Which activity helps develop muscular endurance

User Amir Keibi
by
3.1k points

1 Answer

5 votes
To develop muscular endurance, you need to work all the muscles in your body. Activities that improve muscular endurance include plank, push-ups, squats, and lunges.
User Sahil Shekhawat
by
3.5k points