Question

Agility is the

(105)
ability to quickly and easily change direction
amount of time it takes to
combination of strength and speed
ability to move various body parts in harmony​

Answer 1

It's the combination of strength and speed.

Step-by-step explanation:

Agility or nimbleness is an ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.