Question

Which of the following statements about developing a personal fitness program is NOT true?

A. When developing a personal fitness program, it is important to implement strategies that will help
maintain the program as well as give it a successful start.
B. Personal factors such as age, health concerns, and likes are important to consider when developing a
personal fitness program.
C. The starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs.
D. The FITT principle should be used when developing a personal fitness program.
ANSWER FAST

Answer 1

I think the answer is C.

Step-by-step explanation:

I think it's C because if you're developing a personal fitness program, other fitness programs shouldn't be included if its your personal program. but then again I'm not entirely sure. Frankly I don't even think that what i said made sense but i tried. lol