Final answer:
Enriched foods are foods where nutrients are lost during processing and then added back, while fortified foods have additional nutrients added to them.
Step-by-step explanation:
The correct answer is B. Enriched foods have vitamins and minerals that were removed during processing and are then added back into the food, while fortified foods add vitamins and minerals that did not originally exist in the product.
Enriched foods are processed foods where certain nutrients, such as vitamins and minerals, are lost during the manufacturing process. These nutrients are then added back into the food to restore the levels that were lost. For example, white flour is often enriched with B vitamins to replace the nutrients that are lost during the refining process.
On the other hand, fortified foods are foods that have additional nutrients added to them that did not originally exist in the product. This is done to enhance the nutritional value of the food. Examples of fortified foods include calcium-fortified orange juice or cereals fortified with vitamins and minerals.