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What type of stretching should joan do before a sport?

2 Answers

2 votes
Joan can stretch his legs and arms before a sport . He needs to stretch whatever extremities and their muscles that he’s going to be using in that sport .
User Lidaranis
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1 vote

Answer:

he could do calf stretching....stretching his arms, jogging...

Step-by-step explanation:

User Nzeemin
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