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Which are good tests to measure cardiorespiratory fitness?

A. The 100-meter sprint and the 1-mile run
B. The 1 mile run and the PACER test
C. The bench press and the 1 mile walk
D. The jump rope test and the 1-mile run

Plz, hurry!!!!!!!!!

User Janiel
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1 Answer

4 votes

Answer:

it would be A, because the point of this fitness test is to see how much your body can handle, while its harder to get oxygen.

Step-by-step explanation:

User Benjamin Harel
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